RICE: Early Treatment for Minor Foot Injuries
posted: Aug. 02, 2017.An unexpected fall or twist can result in an injury of the foot or ankle, such as a sprain or strain. Immediate first aid can help prevent complications, reduce pain Read more
Running Shoes: Minimizing Foot Problems for Optimal Training
posted: Jul. 03, 2017.If you’re a runner, you know that your shoes are an integral piece of equipment when it comes to comfort, performance and injury prevention. Your foot type and function will Read more
Got Turf Toe?
posted: Jun. 05, 2017.Turf toe is a sprain of the joint just below the big toe, also known as the first metatarsophalangeal (MTP) joint. This foot injury is particularly common among athletes who Read more
What's Slowing Down Your Game? It Could Be Faulty Foot Mechanics
posted: May 02, 2017.When your feet aren’t working correctly, you may experience injuries and pain in other areas of the body, such as the knees, hips and back. Even the slightest changes from Read more
Are Your Feet a Pain in the Back?
posted: Mar. 30, 2017.Your feet are the foundation of your entire body—complex structures consisting of 26 bones, 33 joints and 126 muscles and ligaments. They support your weight, act as a shock absorber, Read more